Therapeutic Swedish Massage

Self care is always Numero Uno 1# and what does that that involve? You said it! There’s no better time to treat yourself until now. Life is too short lived not to pamper yourself, everyday we are constantly breathing in toxins from the polluted air we breath from chemicals that come from the factories, and gases from the cars exhaust pipes on our streets, highways, and roads, all these unhealthy contamination and heavy metals affect our health. So let’s jump start your body Back into it’s original frequency by physical stimulation created through massage therapy treatments helping dissolve and eliminate toxin build up in the tissues which are released into the blood stream and then works to transport them out of the body through excretion…

Let me drop you some major gems that is beneficial from receiving massages. Reducing Stress, and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation energy and alertness. Here’s the icing on the cake during massage, the stress hormone cortisol is reduced and several feel good chemicals are released (Endorphins, Oxytocin, Dopamine, and Serotonin). In addition to the chemistry, we naturally respond with a calming experience when our bodies and minds receive the human touch of massage. Now that’s a Win! Win!!


Hot Stone Massage

6 benefits of hot stone massage. Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. Some health benefits of hot stone massage includes improved circulation and calming of the nervous system. Hot stone massages helps by loosening your blood flow. The massage therapist places the heated stones on the trigger points of your body, the energy centers. Hot stone massage can help boost blood circulation and, as a result, reduce tension in your muscles, working as natural pain relief. One thing that separates hot stone massage from other kinds of massage is the fact that it can ease muscle tension without exerting any deep pressure.


Deep Tissue Massage

The Technique of this massage is a slow deep stroke that may consist of fingertips, ball joints, heels of the hand, elbows, and forearms. The idea is to steer and aim to break up the connective tissues and muscles that have tension knots and scar tissue. This regimen is great for problems related to sports activities and musculoskeletal problems such as sprains and strains. After a deep tissue massage due to increased blood flow, you may find yourself healing much faster with less inflammation.


Nuru Massage

Nuru massage is a popular choice for those looking to experience the benefits of a traditional massage without the oils, this ordorless gel is made from seaweed extract and is designed to be used on the body similarly to massage oil making the skin extra supple and soft its a full body creme de la creme pampering luxury.